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Written by Luke Gilkerson 90 days of no sex. This is what several porn addiction counselors prescribe for addicts and their spouses during the initial months of recovery.

Is this really necessary? Mark Laaser, a nationally recognized author in the field of sex addiction, requires his patients to sign a day abstinence contract: But more importantly, the person struggling with pornography or sex addiction needs to work proactively about learning true intimacy.

This powerful neuro-cocktail of dopamine, norepinephrine, oxytocin, vasopressin, endorphins, and serotonin is responsible for the physical aspects of porn addiction including withdrawal symptoms. Some addiction therapists believe the only way to deactivate the reward system of the brain is to stop the reinforcing behavior—i.

Other counselors are far more flexible on the time frame, suggesting 30 or 40 days instead. Fasting From Sex There were some in the early church who thought sex was beneath the ideal Christian life. Sex was a base act of the body. But because of the temptation to sexual immorality, each man should have his own wife and each woman her own husband. The husband should give to his wife her conjugal rights, and likewise the wife to her husband. For the wife does not have authority over her own body, but the husband does.

Likewise the husband does not have authority over his own body, but the wife does. In the Greco-Roman world of his day, marriage was often a mere social arrangement. But here, Paul talks about a mutual sexual responsibility and blessing. Moreover, in that day, men of status were masters of their wives. But then Paul adds this addendum: Sex helps to guard against sexual immorality and a lack of self-control.

Paul is describing a type of fasting. Caveats and Conditions While Paul endorses the idea that sexual fasting can be an appropriate way for a couple to devote themselves to prayer, the following caveats should be noted… Sexual fasting is not required. Sexual fasting should only be done by mutual consent. The man or woman in porn-detox may not simply declare a sexual fast.

It must be discussed and agreed upon. Christian counselors, even if they encourage a sexual fast, should not require it if the spouse is not agreeable to it. My marriage bond means my body is no longer my own, and to deny my wife sex is to defraud her. Fasting from sex might be appropriate on occasion, but should never become the norm. Fasting from sex indefinitely was not prescribed here.

A set time should be agreed upon. Fasting from sex should end with sexual enjoyment. Paul tells couples to come back together again when the agreed upon time is over. Dethroning the Idol of Sex Every case of porn addiction is difference among men and women. In each instance, counselors should meet people where they are.

This means not every couple should fast from sex. For many Christian counselors, this abstinence period is recommended as a time to intentionally de-throne the idol of sexual gratification. For many porn addicts, sex is life to them. Intimacy is about sex and nothing else. A sexual fast disciplines the man or woman obsessed with sex to remember that sex is not a need.

It may feel like a need, but it is not. A sexual fast can also be helpful for the man or woman who finds it impossible have sex without pornographic fantasies dominating his or her mind. A sexual fast also reinforces an important truth for the spouse: A sexual fast reminds the couple: The spouse can rest knowing there is no pressure to sexually perform to make recovery a success. During a sexual fast, the couple is encouraged to practice and develop the habits of non-sexual intimacy.

For many addicts, their porn-saturated minds are numb to everyday pleasures and joys. They have lost the ability to simply enjoy spending time with their spouses—talking together, taking walks together, cooking together, praying together. The people in porn are used; the porn user gives nothing. Especially for men, porn equates to selfishness that typically extends to their marital life.

This even includes the overemphasis men can have of their sexual performance, pride or fear about their prowess, and where sexual performance is equated to their manliness. The Porn Circuit , 33 Porn trains us to treat sex as something that should be devoured. A sexual fast retrains the mind to understand that sex is better when it is savored.

Can You Really Go 90 Days? Before Christian men and women are married, they go years—even decades—without sex. Going without sex for 90 days is more than possible.

However, for a married couple, the situation is somewhat different. Sex unites men and women in a profound way: The goal of a sexual fast is drawing closer to God and one another, with the ultimate goal of more intimate sex when the fast is over.

Consider reading, praying, cooking, and taking walks together. Many couples have forgotten how to play and have fun together. Couples need to explore non-sexual means to express intimacy, and after the day break, they will find this discovered intimacy will make their sex life even stronger and more fulfilling, Laaser says.

So if you choose to sexually fast, whether you choose to go a week, a month, 40 days, or 90 days, do it with the right biblical attitude. Learn how our neurochemistry is easily hijacked by porn to create compulsive behaviors, and discover how the brain can be rewired to escape porn's allure.

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Hard fast sex porn

Written by Luke Gilkerson 90 days of no sex. This is what several porn addiction counselors prescribe for addicts and their spouses during the initial months of recovery. Is this really necessary?

Mark Laaser, a nationally recognized author in the field of sex addiction, requires his patients to sign a day abstinence contract: But more importantly, the person struggling with pornography or sex addiction needs to work proactively about learning true intimacy.

This powerful neuro-cocktail of dopamine, norepinephrine, oxytocin, vasopressin, endorphins, and serotonin is responsible for the physical aspects of porn addiction including withdrawal symptoms. Some addiction therapists believe the only way to deactivate the reward system of the brain is to stop the reinforcing behavior—i.

Other counselors are far more flexible on the time frame, suggesting 30 or 40 days instead. Fasting From Sex There were some in the early church who thought sex was beneath the ideal Christian life.

Sex was a base act of the body. But because of the temptation to sexual immorality, each man should have his own wife and each woman her own husband. The husband should give to his wife her conjugal rights, and likewise the wife to her husband.

For the wife does not have authority over her own body, but the husband does. Likewise the husband does not have authority over his own body, but the wife does. In the Greco-Roman world of his day, marriage was often a mere social arrangement. But here, Paul talks about a mutual sexual responsibility and blessing. Moreover, in that day, men of status were masters of their wives. But then Paul adds this addendum: Sex helps to guard against sexual immorality and a lack of self-control.

Paul is describing a type of fasting. Caveats and Conditions While Paul endorses the idea that sexual fasting can be an appropriate way for a couple to devote themselves to prayer, the following caveats should be noted… Sexual fasting is not required.

Sexual fasting should only be done by mutual consent. The man or woman in porn-detox may not simply declare a sexual fast.

It must be discussed and agreed upon. Christian counselors, even if they encourage a sexual fast, should not require it if the spouse is not agreeable to it. My marriage bond means my body is no longer my own, and to deny my wife sex is to defraud her. Fasting from sex might be appropriate on occasion, but should never become the norm.

Fasting from sex indefinitely was not prescribed here. A set time should be agreed upon. Fasting from sex should end with sexual enjoyment. Paul tells couples to come back together again when the agreed upon time is over.

Dethroning the Idol of Sex Every case of porn addiction is difference among men and women. In each instance, counselors should meet people where they are. This means not every couple should fast from sex. For many Christian counselors, this abstinence period is recommended as a time to intentionally de-throne the idol of sexual gratification.

For many porn addicts, sex is life to them. Intimacy is about sex and nothing else. A sexual fast disciplines the man or woman obsessed with sex to remember that sex is not a need. It may feel like a need, but it is not. A sexual fast can also be helpful for the man or woman who finds it impossible have sex without pornographic fantasies dominating his or her mind. A sexual fast also reinforces an important truth for the spouse: A sexual fast reminds the couple: The spouse can rest knowing there is no pressure to sexually perform to make recovery a success.

During a sexual fast, the couple is encouraged to practice and develop the habits of non-sexual intimacy. For many addicts, their porn-saturated minds are numb to everyday pleasures and joys. They have lost the ability to simply enjoy spending time with their spouses—talking together, taking walks together, cooking together, praying together.

The people in porn are used; the porn user gives nothing. Especially for men, porn equates to selfishness that typically extends to their marital life. This even includes the overemphasis men can have of their sexual performance, pride or fear about their prowess, and where sexual performance is equated to their manliness.

The Porn Circuit , 33 Porn trains us to treat sex as something that should be devoured. A sexual fast retrains the mind to understand that sex is better when it is savored. Can You Really Go 90 Days? Before Christian men and women are married, they go years—even decades—without sex. Going without sex for 90 days is more than possible. However, for a married couple, the situation is somewhat different. Sex unites men and women in a profound way: The goal of a sexual fast is drawing closer to God and one another, with the ultimate goal of more intimate sex when the fast is over.

Consider reading, praying, cooking, and taking walks together. Many couples have forgotten how to play and have fun together. Couples need to explore non-sexual means to express intimacy, and after the day break, they will find this discovered intimacy will make their sex life even stronger and more fulfilling, Laaser says.

So if you choose to sexually fast, whether you choose to go a week, a month, 40 days, or 90 days, do it with the right biblical attitude. Learn how our neurochemistry is easily hijacked by porn to create compulsive behaviors, and discover how the brain can be rewired to escape porn's allure.

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  1. But then Paul adds this addendum: Moreover, in that day, men of status were masters of their wives.

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